Packed with protein, this healthy Keto Low Carb Peanut Butter Banana Smoothie will feel you up until lunch time and is the perfect after workout recovery drink!
Now, before you say bananas are not low carb, let me tell you, yes, you are correct. However, did you know that you can use Banana Extract - yes!! It tastes just like you threw a banana in a blender! Grab a bottle here. Oh! And while you're at it, grab some chia seeds too, like these.
Thank you for taking this photo Leah Rolando!
Keto Low Carb Peanut Butter Banana Smoothie and Recovery Drink
Here's how to make it ...
Ingredients
- 1 cup Greek yogurt
- 1 cup unsweetened almond milk
- 2 tablespoons peanut butter
- 1 tablespoon chia seeds
- 1/2 teaspoon banana extract
- 10 drops liquid stevia extract
Instructions
Add in all ingredients to a blender and if yours has it, select the smoothie option. Serve and enjoy! Tip: If you like your smoothies like a milkshake, add two cups of ice to the blender, and an extra tablespoon of peanut butter!
Be sure to try my Keto Low Carb Strawberry Cheesecake Smoothie too!
If you like this Keto Low Carb Peanut Butter Banana Smoothie and Recovery Drink then leave a comment below! Hope you enjoy! Be sure to check out all my keto recipes too!
